9 Health Benefits of Garlic

 

 

 

 

 

 

 

The Amazing Power of Garlic:

1. Garlic may provide an ideal alternative to acetylsalicylic acid (aspirin) in arteriosclerosis prevention.
2. Garlic reduces a multitude of risk factors associated with arteriosclerosis and significantly reduces the risk for heart attack and stroke.
3. Garlic reduces triglyceride levels.

9 Health Benefits of Milk Thistle

 

 

 

 

 

 

 

 

The Amazing Power of Milk Thistle (Silybum marianum):

1. Silibinin, a compound found within milk thistle, is well tolerated and shows a substantial antiviral effects against hepatitis C.
2. Silibinin, a flavonoid found within milk thistle seed, inhibits prostate cancer cell growth.
3. Silymarin (Milk Thistle extract) has anticancer effects against prostate cancer cells.

27 Health Benefits of Turmeric !

The Amazing Power of Turmeric:

1.  Curcumin (a yellow pigment in turmeric powder) has anti-inflammatory properties in patients with postoperative inflammation.

2.  Review: Curcumin has therapeutic potential in multiple sclerosis.

3.  Curcumin exhibits anti-pre-cancer activity by increasing levels of vitamins C and E, and preventing lipid peroxidation and DNA damage.