9 Health Benefits of Milk Thistle

 

 

 

 

 

 

 

 

The Amazing Power of Milk Thistle (Silybum marianum):

1. Silibinin, a compound found within milk thistle, is well tolerated and shows a substantial antiviral effects against hepatitis C.
2. Silibinin, a flavonoid found within milk thistle seed, inhibits prostate cancer cell growth.
3. Silymarin (Milk Thistle extract) has anticancer effects against prostate cancer cells.

Top 9 Healthy Fats

9 Healthy Fats for Healing:

1.  Coconut Oil (organic, unrefined, cold-pressed, extra virgin)
2.  Sesame Oil (organic, cold-pressed)
3.  Flax Seed Oil (organic, cold-pressed)