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March 1, 2012

9 Health Benefits of Tea

by Heal Thyself!

The Amazing Power of Tea:

  1. Short- and long-term black tea consumption reverses endothelial dysfunction in patients with coronary artery disease.
  2. Green tea consumption is associated with reduced mortality due to all causes and due to cardiovascular disease.
  3. Greater consumption of coffee and tea may be associated with a lower risk of renal cell cancer.
  4. Tea consumption has a protective effect against the development of primary liver cancer.
  5. A higher consumption of green tea is associated with a lower prevalence of cognitive impairment in humans.
  6. Black tea consumption reduces cortisol, platelet activation and aids stress recovery.
  7. Green tea consumption is associated with decreased DNA damage among smokers
  8. Intake of flavonoid-rich wine, tea, and chocolate by elderly men and women is associated with better cognitive test performance.
  9. Tea drinking is associated with preservation of hip structure in elderly women.

 

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