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March 4, 2012

Top 9 Healthy Vegetables

by Heal Thyself!

 

 

 

 

 

 

 

 

 

 

(Approximately) 9 Powerful Vegetables for Healing:

  1. Tomato (really a fruit)
  2. Olive (stone fruit)
  3. Sprouts (pulses, cereals, seeds, nuts or vegetables)
  4. Cabbage
  5. Mushroom (actually a fungi)
  6. Celery
  7. Cauliflower
  8. Chili Peppers (also a fruit!)
  9. Avocado (fruit)
  10. Eggplant (really a fruit)
  11. Squash (it’s a fruit too)
  12. Green Beans (apparently a fruit too, but the beans inside are legumes)

Generally a fruit is the edible part of the plant that contains the seeds. So your eggplant, tomato, cucumber and zucchini are fruits.

 

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Mission: Empower families to use the wisdom of traditional foods and natural healing.

 

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