Top 9 Healthy Vegetables
(Approximately) 9 Powerful Vegetables for Healing:
- Tomato (really a fruit)
- Olive (stone fruit)
- Sprouts (pulses, cereals, seeds, nuts or vegetables)
- Mushroom (actually a fungi)
- Chili Peppers (also a fruit!)
- Avocado (fruit)
- Eggplant (really a fruit)
- Squash (it’s a fruit too)
- Green Beans (apparently a fruit too, but the beans inside are legumes)
Generally a fruit is the edible part of the plant that contains the seeds. So your eggplant, tomato, cucumber and zucchini are fruits.
Mission: Empower families to use the wisdom of traditional foods and natural healing.