Skip to content

May 4, 2012

Top 9 Healthy Ferments

by Heal Thyself!

 

 

 

 

 

 

 

9 Powerful Ferments for Healing:

  1. Kimchi, Sauerkraut, Fermented Vegetables
  2. Natto
  3. Yogurt
  4. Wine (and Beer)
  5. Kefir
  6. Miso
  7. Soy Sauce
  8. Kombucha Tea
  9. Apple Cider Vinegar

Follow Heal Thyself!, and GreenMedInfo.com on Facebook.

Mission: Empower families to use the wisdom of traditional foods and natural healing.

Advertisements

Comments are closed.

%d bloggers like this: