9 Health Benefits of Cinnamon*

 

 

 

 

 

 

 

 

The Amazing Power of Cinnamon*:

1. Cinnamon extract and/or cinnamon improves fasting blood sugar in people with type 2 diabetes or prediabetes.
2. The intake of 2g of cinnamon for 12 weeks significantly reduces the HbA1c, systolic and diastolic blood pressures among poorly controlled type 2 diabetes patients.
3. Cinnamon oil (cinnamaldehyde) has therapeutic activity against oral Candida infection.