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Posts tagged ‘collards’

4
Apr

Top 9 Healthy Beverages

9 Healthy Beverages for Healing:

1.  Water (non-chlorinated, non-fluoridated; high mineral water, spring water; not bottled in plastic)
2.  Tea (white, green and black tea; unprocessed; not instant)
3.  Fermented Beverages (milk kefir, coconut kefir, kvass, rejuvelac, ginger beer, kombucha, mead, lacto-fermented soda, wine, beer) Read more

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4
Mar

Top 9 Healthy Green Leafy Vegetables

Leafy Greens:  beet greens, collards, nettles, kale, spinach, Swiss chard, dandelion, arugula, purslane

 

 

 

 

 

 

 

 

 

 

9 Powerful Green Leafy Vegetables for Healing:

  1. Beet Greens
  2. Collards
  3. Nettles Read more »
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