9 Health Benefits of Milk Thistle

 

 

 

 

 

 

 

 

The Amazing Power of Milk Thistle (Silybum marianum):

1. Silibinin, a compound found within milk thistle, is well tolerated and shows a substantial antiviral effects against hepatitis C.
2. Silibinin, a flavonoid found within milk thistle seed, inhibits prostate cancer cell growth.
3. Silymarin (Milk Thistle extract) has anticancer effects against prostate cancer cells.

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Top 9 Healthy Vegetables

 

 

 

 

 

 

 

 

 

 

(Approximately) 9 Powerful Vegetables for Healing:

1. Tomato (really a fruit)
2. Olive (stone fruit)
3. Sprouts (pulses, cereals, seeds, nuts or vegetables)